belong, grow, and transform

5 small group coaching experiences

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Mindful Love

Rediscover connection, love and intimacy

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​Parent with Presence

Find joy in family life again. Become the present, loving and connected parent you aspire to be

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Mindful Minimalism

Discover lightness and freedom by

eliminating emotional and physical clutter

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​Mindful Transitions

Navigate the uncertainties of big life and career changes with buoyancy, groundedness, and intention

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Ongoing Presence

Grow and transform amongst a small, supportive and nurturing community of women physicians

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